Our breakfast usually consist of eggs, bacon or sausage... And LOADS of CARBS.. Croissant, bagel or BUTTER BISCUITS
SINCE I BEEN trying to eat healthier.. We are cutting back on the carbs and trying to incorporate more veggies and fruits.
This morning we did great.. We had TURKEY BACON and a spinach/mushroom omelette
Ingredients:
3 eggs.. Beaten really well
1/2 C spinach
1/4 C sliced mushroom
Onion
** beat eggs and add your seasoning.. All I added was a dash of Tony and cracked black pepper
I cooked my onion and mushroom first with a little olive oil.. once it was cooked I pour in my beaten eggs and then turn heat down to medium low.. I laid my spinach on top then I placed a lid over my omelette for about 1 minute
Flip the omelette in half and cover for another minute
Plate and serve with turkey bacon
ENJOY!!
