Showing posts with label green beans. Show all posts
Showing posts with label green beans. Show all posts

Monday, February 25, 2013

Green Beans

French green beans with sauté ground meat

1 lb French green beans.. Blanche (cook in water for about 4 minutes then shock with ice water)
1 lb of ground meat (beef) I like to use 80/20 because I like it to render a little fat so the meat is moist n has some juice
1 t garlic power
4 cloves of garlic minced
1 t Tony
1 t sugar
1/2 onion
1 T oyster sauce

Sauté the ground meat with all the ingredients then add 1/2 C of water

I like to plate it over my green beans
Garnish with green onion and Pepper

Thursday, September 3, 2009

Green Beans with Ground Meat

Green Beans with sautee Ground Meat


Ingredients:

1 bag of green beans (1 pound)...I love the french ones from Sam...

1/2 pound of ground meat

6 cloves of garlic

1 small white onion

4 tablespoon of oyster sauce

1 teaspoon of sugar

EVOO

some green onion/shallot

black pepper.


I like to blanch my green beans ...so in a pot fill with water ..put the green beans in and once it gets a dente take out and shock with ice cold water.


In a large skillet...put in some EVOO (butter...oil) and put in the garlic and white onion..sautee until tender (watch for the garlic..sont want to burn cuz garlic taste nasty when it is burnt) then put in the ground meat...cook for about 10 minutes then put in the oyster sauce and sugar...stir ..when it is cook pour in the green beans and mix together then turn off heat cuz u dont want the green beans to be smoochy...then top with a few pieces of green onion (shallots) and pepper...add more seasoning to taste...


Serve with Rice!!!


ENJOY!!!