Friday, July 12, 2013

Clean Eating

I have been eating so badly lately.. Tons of carbs and fried foods. I have lost all the weight from my 4 right after I had her but in the last 3 month.. I have gained it all back and some :( 

So this week after we got home from our mini vacation.. I have decided to eat better and lose these last 15 pounds ;) 
 
I can't afford to buy "new" clothes LOL 

Tuna Salad: 
3 C of spring mix 
1/2 avocado 
Red onion 
1/4 C sliced tomato (I used cherry.. because that was what I had on hand) 
1 small can of white tuna in water ( I microwave it up for 2 minutes.. With a dash of salt and pepper) 

Dressing: 
Juice of 1 lemon 
1 T olive oil 
Dash of salt n pepper 


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